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Phobia Anxiety Workbook

The phobia anxiety workbook is packed with useful self-help worksheets. The aim is to help you approach your phobic disorder systematically. Dr Betty Rudd uses case histories drawn from her 30 years experience as a Chartered Counselling Psychologist to inspire you, and to help you to live a phobia-free life.

This is the 5th of 7 Kindle e-books in the anxiety self-help series.

£3.86 from the Amazon Kindle store    Click here to purchase

 

Phobia anxiety workbook