RELAXATION CLASSES

CHIROPRACTIC CLINICS AND NATURAL HEALTH CENTRE   •   BACK PAIN?  CONTACT US NOW FOR AN  ASSESSMENT  •  ESTABLISHED 1984
HAYWARDS HEATH 01444 416911    info@freedom-healthcare.co.uk  

Relaxation Classes

Many of us do not know how to relax! We will lead you through a course of relaxation exercises so you can easily relax anytime. Relaxing fully at bedtime can lead to better sleep.

Practitioner Betty Rudd and/or Sophie Rudd