Chiropractic Clinics and Natural Health Centres:  Haywards Heath 01444 416911   Nutley  01825 713457   Call now for a free assessment      Established 1984

Personal Training

Freedom! Healthcare personal training Haywards Heath and Nutley East Sussex Freedom! Healthcare personal training Haywards Heath and Nutley East Sussex

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Available at Freedom Healthcare. Sophie Rudd attended training in David Lloyds Gym and South Bank University and is qualified to provide personal training and gym instruction. She has as special interest in rehabilitation for back problems, pregnancy, and also cardiac health, helping people return to exercise who have cardiac problems for instance after a heart attack. 

She offers 1-2-1 and small group sessions most days of the week.

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