Sussex Chiropractic, Naturopathy, nutrition, relaxation, 1-2-1 gym, personal fitness training and more
Many of us take for granted the way our bodies work every day to enable us to perform regular tasks such as eating, sleeping and relaxing, let alone more strenuous activities such as work or sport. It’s only as we get older, or when we subject our bodies to abnormal stresses, injuries or the extra demands of sports that we realise the wonderful mechanics are vulnerable and we sometimes develop aches and pains.
Fortunately, due to advances in our understanding and treatment methods we are able to, if not cure, then usually relieve the pain so that we can revert to a more normal life as quickly as possible. Chiropractic, Naturopathy, nutrition, relaxation, 1-2-1 gym and personal fitness training are some of the techniques we have offered since 1984 to bring relief to people with a wide range of conditions, from new born babies through to senior citizens.
And coupled with our belief that prevention is better than cure we can apply our techniques to help prevent conditions returning. Please browse this website to discover more about the techniques we employ to help bring more freedom to our patients, or come and visit us at either of our clinics in Haywards Heath and Nutley, East Sussex. We receive clients from a wide area including Uckfield, Crowborough, Tunbridge Wells, Hailsham and all areas of East and West Sussex, Kent, London and beyond.
Why do we do what we do at the
Freedom Chiropractic & Natural Health Centres?
You value your health! So do we. Each of us has suffered in life, such as issues of back-pain, high blood pressure, anxiety and being over-weight. With help from areas such as chiropractic, deep relaxation, and personal fitness training we overcame these issues. Feeling compelled to help others we opened our first clinic in Sussex, in1984.
If you want health, energy and freedom from pain, we want to support you in this, so please contact us for an appointment.
How do we achieve an integrated holistic approach?
Our combined decades of experience and top-notch professional qualifications enable us to offer excellent tailor-made programmes at our centres, irrespective of how old you are or what your background is. For example, our customers have come from all walks of life, from full-time house wives to royalty; and are all ages: from new-born to senior citizens.
What do we offer chiropractic,
nutrition therapy, relaxation & physical fitness for?
We are family-based, offering a combination of chiropractic, nutrition therapy, personal fitness, naturopathy and deep relaxation to help you achieve your health-goals.
Do you have back-pain? (According to the BBC News, 25th February 2014, 44 million workers in the EU suffer from musculo-skeletal problems). If you suffer, see our chiropractor and naturopath Dr Steven Rudd.
Are you anxious? (NHS figures on 1st February 2016 show that roughly 5% of the population suffer from generalised anxiety.) If you are, his wife Dr Betty Rudd can lead you through deep relaxation. She has written a series of seven self-help books focussing on different aspects of anxiety.
Or might you have weight problems? According to The Guardian (5th May 2016) 64% of women and 74% of men are overweight in UK. If you are, then you can see their daughter Sophie Rudd, the nutrition therapist and personal fitness trainer.