Weight Clinic

We help you to reduce body fat rather than just body weight. Permanent weight loss requires both a physical exercise program and an appropriate healthy eating dietary approach. Exact requirements will be personal to each individual . We guide and support you in achieving your weight and health goals. We can also assist those who wish to add healthy weight. We check your BMI and weight regularly through he program.  

Blood tests to check metabolism

Everyone wonders if their rate of metabolism is preventing them from easily achieving their weight and health goals. Why not check them? We use thyroid blood tests and also blood sugar tests including insulin  which may be a factor in difficulty losing weight. 

Steve Rudd and Sophie Yoell will coordinate to arrange tests, nutritional advice and exercise advice so you achieve your goals. Book in with either to get started.