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Anxiety Disorder Self-Help

£5.21 from the Amazon Kindle store    Click here to purchase

‘Anxiety disorder self-help: GAD, health anxiety, OCD, panic attack, phobia and PTSD’, which Dr Betty Rudd co-wrote with Dr Steven Rudd, is a compelling read with many useful worksheets for all individuals who want authoritative and clear step-by-step interactions on how to help bust their anxiety and buffer against it for life.

This is the 1st of 7 Kindle e-books in the anxiety self-help series.